Be Part of a National Wellness Movement! - Capsinesis

Amazing opportunity to join a nationwide wellness challenge!

Jogging alone every morning is good and healthy for you but imagine doing it with a larger perspective. Getting fit and healthy together with the country’s most trusted coaches and trainer is really an awesome experience! Since day one, Capsinesis advocates the fitness and healthy lifestyle that’s why we absolutely support Fitfil National Wellness Challenge! The whole Philippines now is having a nationwide wellness challenge and the hype is now spreading like wildfire! Watch this youtube video about FitFil!

Take part in this first-ever nationwide fitness challenge nationwide! The goal is to lose 1,000,000 lbs in 6 months! Lose weight while having fun and having a national cause! Gain healthy along the way as Coach Jim & Coach Toni Saret lead us towards national wellness! Join now!

NOW, HOW TO JOIN? (Read the Steps below, we mirrored it from fitfil.ph home page)

STEP 1

Are you an Individual? Squad? Corporation or an LGU?

For Individuals and Squads – click the register tab on top of this page. Fill in the necessary details. This is for FREE, no registration fee required.

For Corporations and LGUs, download the form here and follow the instructions.

STEP 2

WEIGH IN (Individuals and Squads only)

Go to the nearest Official Weigh-In Centers:

  • Robinsons Supermarket
  • Fitness Centers and other accredited locations (go to fitfil.ph FAQ’s for complete list)

STEP 3

PLEDGE

Create a video pledge of you and/or your organization and share it on social media with

#FitFil

#FitFilChallengeAccepted

#PledgeToDonate

 

STEP 4

ENGAGE

  • Engage in any form of physical fitness or nutritional activities that you like. You may engage as long as you want. (Minimum of 1 month and maximum of 6 months)
  • Enroll or join any of our FitFil affiliated fitness centers
  • Or you can join us at any of our FitFil sanctioned and organized events nationwide

STEP 5

VISIT FITFIL.PH DAILY

  • Get free work-outs, nutrition, health, and medical tips from the country’s top experts.
  • Get discounts and freebies from partner organizations.
  • Know the latest races, health and fitness events happening all over the country.
  • Find out the closest FITFIL camps and partners near you.

STEP 6

WEIGH OUT

Once you reach or exceeded your goal, head to your nearest authorized weigh-in centers to “weigh-out” and officially “donate” your pounds

STEP 7

REWARDS

Claim your reward! (medal/ finisher’s shirt/ plaque)

STEP 8

SELFIE

Take a selfie with your reward and share it on your social media with the following FitFil hashtags. #FitFilChallengeAchieved#IAmAFitFilipino

STEP 9

ACHIEVEMENT PLEDGE VIDEO

Upload a video on any social media channel of your achievement with the hashtags #FitFilChallengeAchieved#IAmAFitFilipino

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Jam Cruz

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