Blog - Capsinesis

Fitness & Health Blog

Daily digest of news, helpful articles, workout guides, and motivation post.
Losing weight takes time, but it’s worth the wait

Losing weight takes time, but it’s worth the wait

Losing weight takes time, but it’s worth the wait Dave: “‘Yung challenge kasi hindi nagsisimula sa simula ng pagpapayat eh. Magsisimula siya sa pag-maintain ng pagpapayat.” Dave John Crucena was one of the brave souls who conquered Capsinesis’ 30-Day Be Hot, Stay Hot...

Fitfil National Weight Loss Challenge

Fitfil National Weight Loss Challenge

Take part in this first-ever nationwide fitness challenge nationwide! The goal is to lose 1,000,000 lbs in 6 months! Lose weight while having fun and having a national cause! Gain healthy along the way as Coach Jim & Coach Toni Saret lead us towards national...

Chili – Not your ordinary remedy

Chili – Not your ordinary remedy

Chill ka lang! Ever felt the burning sensation in your throat down to your stomach after a spicy meal? Imagine indulging on your favourite ramyeon while binge-watching KDrama, a bowl of steaming Singaporean seafood laksa, or even as simple as your local chili oil to...

Be Part of a National Wellness Movement!

Be Part of a National Wellness Movement!

Amazing opportunity to join a nationwide wellness challenge! Jogging alone every morning is good and healthy for you but imagine doing it with a larger perspective. Getting fit and healthy together with the country's most trusted coaches and trainer is really an...

Capsi on Facebook

Capsinesis Live Chat

)
    is typing...

    Fill in the form below to send us a message.

    Send Message Cancel